Feel Good challenge
June 30th- August 10th
💛 The Feel Good Challenge Is Back — Are You In?
If you’ve been waiting for a sign to get moving this winter, feel better, and reconnect with your body — this is it.
The Feel Good Challenge is back, and it’s everything you need to feel stronger, more flexible, and more energised in just 6 weeks.
Over 42 days, you’ll complete 24 mood-boosting, confidence-building reformer Pilates classes — all designed to get you glowing from the inside out ✨
This isn’t about punishment. It’s about showing up for yourself and feeling damn good doing it.
💪 What You’ll Achieve
Your goal? Complete 24 reformer classes in 42 days.
Each week, you’ll practise a signature Pilates move to build strength, flexibility and confidence — one class at a time. You’ll be amazed at how powerful your body can feel when it’s supported by movement, community and consistency.
What’s Included
When you join the Feel Good Challenge, you’ll receive:
✔️ 24 reformer Pilates classes to complete across 6 weeks
✔️ Challenge Pack – including a TPS Grip socks, weekly exercise guide + class tracker
✔️ $50 TPS credit when you complete all 24 classes
✔️ Entry into the ULTIMATE PRIZE DRAW valued at $1079
✔️ After Challenge Party- so you can elebrate with all your new found Pilates Friends
🏆 The Ultimate Prize Pack (valued at $1,079)
Complete all 24 classes, and you’ll be in the running to win the grand prize:
🎁 ZADIG - Voucher for $260 (infared sauna and ice bath in Newcastle East)
🎁 INDUGENCES- Voucher for Winter warmer Facial $199
🎁 THE PILATES SPACE – 3-Month Membership (8 sessions/month) ($528)
🎁 TPS Branded Water Bottle ($42)
🎁 $50 Credit at TPS
🎁 Bragging rights + serious good vibes
🧘♀️ This Challenge Is for You If:
You want to feel more energised, flexible and strong
You’re ready to put yourself first (without the guilt)
You’re craving accountability, routine and a little friendly fun
You love a good prize and an even better vibe
🙌 Are You In?
Whether you’re coming back to movement or just ready to shake things up, the Feel Good Challenge is your time to show up for yourself.
Let’s move, stretch, sweat and smile — together.
💸 Cost
Upfront: $397
Payment plan: 3 x $133 (paid fortnightly)
FAQ'S
FAQ'S
How does the Challenge work?
The main aim of the challenge: to tick off 24 classes in 42 days! You can schedule your classes however you like over the 6 weeks, however we strongly recommend you try and stick to 4x classes a week (check out our weekly scheduled below)
Each week will have a new exercise that you are guaranteed to practise in every class during the week, giving you ample time to practise and perfect 6 OG reformer moves.
How do I win the prize?
All you need to do is complete all 24 classes within the 6 week challenge period and you will go in the draw to win this epic prize:
Do I have to do certain classes?
No, we want you to enjoy your time at our studio and therefore want you to pick the classes that inspire you to move! We have 6 different classes in the studio designed to suit every mood, style, and fitness level.
We strongly suggest picking a mix of different classes, so you set yourself a well-rounded fitness regime and reap the full benefits of what our studio has to offer.
Suggested weekly schedule:
Below is our suggested starting schedule based on your Pilates experience (Please note this is just a guide)
Beginner: 3x Control, 1x Stretch
Intermediate: 1x Burn, 1x Jump/ Strength, 1x Stretch, 1x Control/Assets
Advanced: 1x Burn, 1 x Strength, 1 x Jump, 1x Control or Stretch (Or substitute a Burn for Assets)
END GOAL - By the end of the challenge your goal would be to move up a level and have tried some more advanced classes (Hint- this is how we get stronger)
Do I have to attend 4x classes weekly?
No, the classes are your's to book however you like over the 6-week period. This gives you the freedom to schedule the number of classes you do weekly to fit around your work/lifestyle. We strongly suggest you make a weekly schedule to stay committed to completing all 24 classes.
